Environmental sustainability benefits the planet, but it’s also a great way to improve health and well-being for those who embrace those practices. Seniors in particular can really benefit from adopting eco-friendly practices to stay healthy and happy. Home care assistance can offer a lot of help in gradually making some changes to regular daily routines.
What Does Eco-friendly Home Care Mean?
Eco-friendly practices focus on minimizing environmental impact while also supporting health and safety for the people who live in the home. Trying more sustainable approaches can boost indoor air quality and reduce exposure to harmful chemicals. This is fantastic for seniors who have asthma, COPD, or other health issues that are affected by chemicals and poor air quality. Elder care providers can help families be more aware of how traditional approaches may no longer work as well for aging adults.
Using Sustainable Products
Sustainable products are an easy way to start making eco-friendly changes. That might involve opting for non-toxic and biodegradable cleaning products that use fewer chemicals. Homemade cleaning products could be just as effective, and are budget-friendly, too. Products that are reusable, like cloth towels instead of paper towels, are another way to adopt eco-friendly practices. Home care assistance can handle tasks like an extra load of laundry, making the impact negligible for seniors in terms of effort.
Energy-efficient Home Modifications
Some seniors may also benefit from making home modifications that are more energy-efficient. While improving lighting, choose LED lightbulbs. They consume less energy overall, have longer lifespans, and tend to be brighter than other lighting options. This helps seniors with low vision and other vision challenges to see better in their homes while also being energy-efficient. Smart home devices like programmable thermostats and smart power strips can also help seniors to save energy while also making life easier overall.
Improving Indoor Air Quality
Indoor air quality is a huge issue for aging adults, particularly if they experience any lung issues. Adding houseplants naturally filters air pollution and they offer an aesthetic boost. Plants can also help seniors to be more active mentally and physically as they care for the plants and learn more about what they need in order to stay healthy.
Sustainable Outdoor Activities
Incorporating some eco-friendly habits outside can also give seniors a boost that improves overall quality of life and health. Choosing hobbies related to gardening and landscaping can be a lot of fun while also improving activity levels. Seniors may find that adding native plants to their yards helps to reduce pesticide use and supports local wildlife. Composting uses up food scraps and helps to enrich garden soil. All of these activities help seniors to feel as if they have more purpose in their lives, too.
Eco-friendly practices can be easy for seniors to add to their daily lives, especially with home care assistance around to offer support. Making even a few of these changes can improve well-being in ways that seniors may not expect, even leading to other changes that further boost quality of life and overall health.