{"id":14267,"date":"2024-02-09T19:10:09","date_gmt":"2024-02-09T19:10:09","guid":{"rendered":"https:\/\/integrityinhome.com\/blog\/?p=14267"},"modified":"2024-02-09T19:10:20","modified_gmt":"2024-02-09T19:10:20","slug":"3-alzheimers-care-tips-to-reduce-stress-for-family-caregivers","status":"publish","type":"post","link":"https:\/\/integrityinhome.com\/blog\/3-alzheimers-care-tips-to-reduce-stress-for-family-caregivers\/","title":{"rendered":"3 Alzheimer&#8217;s Care Tips to Reduce Stress For Family Caregivers"},"content":{"rendered":"\n<p>If you\u2019ve been supporting your elderly mother, who was diagnosed with Alzheimer\u2019s, for some time, you understand how stressful and difficult this can be. You don\u2019t need anyone to tell you. You don\u2019t need to read about the struggle in some article you found online. What you need are real, actionable steps that can help you deal with the stress you\u2019re experiencing while caring for your mother. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Remember to put yourself and your care first.<\/h3>\n\n\n\n<p>What\u2019s going to happen if you burn yourself out? What will happen if you suffer a major health issue and have to spend a few days in the hospital? Perhaps even more, or a number of weeks recovering from pneumonia?<\/p>\n\n\n\n<p>Who is going to help your mother then? Maybe another sibling? Perhaps your spouse? Maybe your father? Stepfather? A friend?<\/p>\n\n\n\n<p>Suddenly, you find you\u2019re putting yourself and that aging senior you support at risk because you\u2019re burning yourself completely out and exposing yourself to an increased risk of serious health issues. Having the option of an <a href=\"https:\/\/integrityinhome.com\/our-services\">Alzheimer&#8217;s care<\/a> provider is an excellent source of support.<\/p>\n\n\n\n<p>Never underestimate the impact that stress can have on your life and your health. You still need to put yourself and your care first. If you don\u2019t, you could find yourself in a frightening situation that will make it extremely difficult for the person you love as they deal with Alzheimer\u2019s and the increasing memory loss that comes with it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Talk to someone about what you\u2019re experiencing.<\/h3>\n\n\n\n<p>Whether it\u2019s your feelings, frustrations, doubts, health, or anything else, sit down and talk to somebody. It\u2019s going to help you immensely. Listen to what an experienced individual has to say.<\/p>\n\n\n\n<p>Find a good support group of other family caregivers, especially those whose parents or other loved ones are diagnosed with Alzheimer\u2019s or other types of dementia. You will find a great deal of advice, tips, and extra support through these outlets and avenues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Discuss in-home Alzheimer&#8217;s care.<\/h3>\n\n\n\n<p>Seniors often prefer to remain home, if at all possible. That goes for those with Alzheimer\u2019s, too. It may not seem practical, especially as the disease progresses and memory loss increases, but with experienced in-home care, it is possible.<\/p>\n\n\n\n<p>Memory care is crucial, especially during the early months after somebody is diagnosed, but the right support with experienced caregivers can make a world of difference for those who are going through this devastating disease.<\/p>\n\n\n\n<p>When you put yourself and your care first, have an outlet to talk about your frustrations, doubts, or ask questions, and when you turn to in-home <strong>Alzheimer&#8217;s care<\/strong> to supplement the support you offer, you will find that stress starts to diminish in your life. Your mother (or other senior loved one) who has Alzheimer\u2019s is going through a difficult time, but so are you.<\/p>\n\n\n\n<p>So long as you take care of yourself and recognize the value of in-home care support to assist in the process, you\u2019ll be on your way to handling the situation more positively and effectively.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">If you or an aging loved one are considering hiring <a href=\"https:\/\/integrityinhome.com\/our-services\">Alzheimer&#8217;s Care <\/a> in <a href=\"https:\/\/integrityinhome.com\/contact-us\">Portland<\/a>, OR, please contact the caring staff at Integrity In-Home Care. Call today at (503) 660-3755.<\/h4>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are suffering from stress as a family caregiver for a senior loved one, consider Alzheimer&#8217;s care for support.<\/p>\n","protected":false},"author":6,"featured_media":14269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[138,395,287,399],"tags":[396,416],"class_list":["post-14267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alzheimers-elder-care","category-alzheimers-care","category-caregiver-tips","category-family-caregivers","tag-alzheimers-care","tag-family-caregivers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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