{"id":14494,"date":"2025-07-07T16:23:57","date_gmt":"2025-07-07T16:23:57","guid":{"rendered":"https:\/\/integrityinhome.com\/blog\/?p=14494"},"modified":"2025-07-07T16:24:05","modified_gmt":"2025-07-07T16:24:05","slug":"six-issues-that-contribute-to-senior-malnutrition","status":"publish","type":"post","link":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/","title":{"rendered":"Six Issues That Contribute to Senior Malnutrition"},"content":{"rendered":"\n<p>It can be frighteningly easy for seniors to begin to experience malnutrition. Malnutrition is the lack of proper nutrition, which is usually a result of either not eating enough food at all or simply not eating enough of the foods that offer nutritional value. Understanding what contributes to malnutrition in aging adults is a big piece of making sure it doesn\u2019t happen. <strong><a href=\"https:\/\/www.integrityinhome.com\/our-services\">Home care assistance<\/a><\/strong> can offer tools that help seniors get the right nutrients to support their best health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Health Issues<\/h2>\n\n\n\n<p>Health conditions can play a big role in senior malnutrition. Conditions that affect digestion, like irritable bowel syndrome or chronic heartburn, may make seniors feel less happy about eating. Health issues like diabetes can affect how the body uses the food seniors eat, making it tougher to get the right nutrients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Restrictive Diets<\/h2>\n\n\n\n<p>A side effect of health issues is often changing diets to help seniors feel better and get those health conditions under control. These might feel like restrictive changes, especially if seniors have to drastically reduce things like salt intake or sugar in their diets. These types of changes can make seniors less excited about eating, which can quickly lead to malnutrition. Elder care providers can help seniors find foods they like that still fit into their diets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lack of Energy<\/h2>\n\n\n\n<p>When seniors don\u2019t have a lot of extra energy, they might avoid cooking healthy meals. That can leave them eating convenience foods or simply skipping meals. If cooking and preparing even easy meals is too much effort, home care assistance can be the perfect solution. Professional caregivers can take care of those tasks, letting seniors save their energy for other activities and tasks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Loneliness<\/h2>\n\n\n\n<p>Some seniors are \u201csocial eaters,\u201d which means that they have a really tough time eating alone. But when they eat around other people, they\u2019re more likely to eat healthier meals and the right quantity of food. Home care assistance can help with this issue, too. Professional caregivers are there, offering emotional and social support to seniors. They can also keep them company while they eat, making meals social again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Physical Issues<\/h2>\n\n\n\n<p>Trouble swallowing, chewing, or with any other physical issues that affect eating can also lead to malnutrition. Seniors might find that addressing some of these issues, like talking to their dentists about what they\u2019re experiencing with dental issues, can help them to turn the situation around. If they\u2019re unable to eat safely on their own, elder care providers can assist with eating so that seniors get the nutrients they need.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trouble Shopping and Planning<\/h2>\n\n\n\n<p>Planning meals is difficult enough, especially when seniors have dietary restrictions and other issues affecting their diets. But add in trouble with getting to the grocery store and actually shopping for food and seniors can easily find themselves dealing with malnutrition. <strong>Home care assistance<\/strong> can make short work of these tasks, helping seniors get to the grocery store and plan meals they enjoy that offer them the nutrition they need.<\/p>\n\n\n\n<p>There are so many different factors that affect malnutrition, so it\u2019s important for seniors to talk with their medical providers to get a full picture. Home care assistance can help with the practical aspects of putting a plan to work for seniors as they age in place.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">If you or an aging loved one are considering hiring <a href=\"https:\/\/www.integrityinhome.com\/our-services\">Home Care Assistance<\/a> in <a href=\"https:\/\/www.integrityinhome.com\/locations\">King City<\/a>, OR, please contact the caring staff at Integrity In-Home Care. Call today at (503) 660-3755.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished. <\/p>\n","protected":false},"author":6,"featured_media":14501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[359,18,305,411],"tags":[],"class_list":["post-14494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-care-assistance","category-senior-diets","category-senior-eating-disorders","category-senior-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Six Issues That Contribute to Senior Malnutrition - Integrity In Home Care | Blog<\/title>\n<meta name=\"description\" content=\"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Six Issues That Contribute to Senior Malnutrition\" \/>\n<meta property=\"og:description\" content=\"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Integrity In Home Care | Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-07T16:23:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-07T16:24:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1064\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephanie Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/\"},\"author\":{\"name\":\"Stephanie Miller\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/9008c175475dc77cebc70eba239cc3e5\"},\"headline\":\"Six Issues That Contribute to Senior Malnutrition\",\"datePublished\":\"2025-07-07T16:23:57+00:00\",\"dateModified\":\"2025-07-07T16:24:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/\"},\"wordCount\":585,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/integrityinhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1\",\"articleSection\":[\"Home Care Assistance\",\"Senior Diets\",\"Senior Eating Disorders\",\"Senior Nutrition\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/\",\"url\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/\",\"name\":\"Six Issues That Contribute to Senior Malnutrition - Integrity In Home Care | Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/integrityinhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1\",\"datePublished\":\"2025-07-07T16:23:57+00:00\",\"dateModified\":\"2025-07-07T16:24:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/9008c175475dc77cebc70eba239cc3e5\"},\"description\":\"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/integrityinhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/integrityinhome.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1\",\"width\":1600,\"height\":1064,\"caption\":\"Home Care Assistance in King City, OR\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/six-issues-that-contribute-to-senior-malnutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Six Issues That Contribute to Senior Malnutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/\",\"name\":\"Integrity In Home Care | Blog\",\"description\":\"insights, news &amp; more\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/#\\\/schema\\\/person\\\/9008c175475dc77cebc70eba239cc3e5\",\"name\":\"Stephanie Miller\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g\",\"caption\":\"Stephanie Miller\"},\"sameAs\":[\"https:\\\/\\\/integrityinhome.com\\\/\"],\"url\":\"https:\\\/\\\/integrityinhome.com\\\/blog\\\/author\\\/stephaniemiller\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Six Issues That Contribute to Senior Malnutrition - Integrity In Home Care | Blog","description":"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/","og_locale":"en_US","og_type":"article","og_title":"Six Issues That Contribute to Senior Malnutrition","og_description":"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.","og_url":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/","og_site_name":"Integrity In Home Care | Blog","article_published_time":"2025-07-07T16:23:57+00:00","article_modified_time":"2025-07-07T16:24:05+00:00","og_image":[{"width":1600,"height":1064,"url":"https:\/\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg","type":"image\/jpeg"}],"author":"Stephanie Miller","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephanie Miller","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#article","isPartOf":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/"},"author":{"name":"Stephanie Miller","@id":"https:\/\/integrityinhome.com\/blog\/#\/schema\/person\/9008c175475dc77cebc70eba239cc3e5"},"headline":"Six Issues That Contribute to Senior Malnutrition","datePublished":"2025-07-07T16:23:57+00:00","dateModified":"2025-07-07T16:24:05+00:00","mainEntityOfPage":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/"},"wordCount":585,"commentCount":0,"image":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1","articleSection":["Home Care Assistance","Senior Diets","Senior Eating Disorders","Senior Nutrition"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/","url":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/","name":"Six Issues That Contribute to Senior Malnutrition - Integrity In Home Care | Blog","isPartOf":{"@id":"https:\/\/integrityinhome.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#primaryimage"},"image":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1","datePublished":"2025-07-07T16:23:57+00:00","dateModified":"2025-07-07T16:24:05+00:00","author":{"@id":"https:\/\/integrityinhome.com\/blog\/#\/schema\/person\/9008c175475dc77cebc70eba239cc3e5"},"description":"Aging in place means that seniors need to focus on details like eating healthy meals so that they can stay properly nourished.","breadcrumb":{"@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#primaryimage","url":"https:\/\/i0.wp.com\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1","contentUrl":"https:\/\/i0.wp.com\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1","width":1600,"height":1064,"caption":"Home Care Assistance in King City, OR"},{"@type":"BreadcrumbList","@id":"https:\/\/integrityinhome.com\/blog\/six-issues-that-contribute-to-senior-malnutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/integrityinhome.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Six Issues That Contribute to Senior Malnutrition"}]},{"@type":"WebSite","@id":"https:\/\/integrityinhome.com\/blog\/#website","url":"https:\/\/integrityinhome.com\/blog\/","name":"Integrity In Home Care | Blog","description":"insights, news &amp; more","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/integrityinhome.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/integrityinhome.com\/blog\/#\/schema\/person\/9008c175475dc77cebc70eba239cc3e5","name":"Stephanie Miller","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ef631d9ab044a048a3cb6becaa683962d2b2231f09740b805ebb8b2159cd9e35?s=96&d=mm&r=g","caption":"Stephanie Miller"},"sameAs":["https:\/\/integrityinhome.com\/"],"url":"https:\/\/integrityinhome.com\/blog\/author\/stephaniemiller\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/integrityinhome.com\/blog\/wp-content\/uploads\/2025\/07\/bigstock-Senior-Mother-Hugging-Her-Daug-466803485.jpg?fit=1600%2C1064&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/posts\/14494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/comments?post=14494"}],"version-history":[{"count":4,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/posts\/14494\/revisions"}],"predecessor-version":[{"id":14499,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/posts\/14494\/revisions\/14499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/media\/14501"}],"wp:attachment":[{"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/media?parent=14494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/categories?post=14494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrityinhome.com\/blog\/wp-json\/wp\/v2\/tags?post=14494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}