You want to care for your elderly loved one at all times.
However, this can be impossible. You get tired, exhausted, frustrated, and overwhelmed. First of all, it is important to remind yourself that it is normal to feel like this, especially when caring for other people. You have responsibilities, hobbies, and other things that you would like to do. There is no shame in this. Respite care offers assistance in caring for your elderly loved one. There are many ways this type of care could benefit you.
If you are like many other family caregivers, you already have your plate full. You have other responsibilities and other things that you want to do. You don’t mind caring for your elderly loved one, but sometimes you need a break.
This is completely okay. You can get respite care services. This way, you have more time to do other things that you want and need to do. Then, when you are ready, you can go back to helping your elderly loved one.
Another way that respite care can help you is by lowering your stress levels. Taking care of other people can be tough and stressful. If you are taking care of your elderly loved one, you might be feeling stressed most of the time.
If this stress is getting to you, you can ask for help. There is nothing wrong with that. In fact, respite care providers can be there to help before you even get stressed. You likely know what your limits are and you may already know what things stress you out. If this is the case, you can get respite care services before you get so stressed.
Your health matters, too. Yes, you are helping to care for your elderly loved one. You think about their health all the time. However, what about you and your health? The stress that family caregiving can cause could be taking a toll on your health. You can improve your health by getting respite care services.
These services can help you to have the breaks that you need. This can be good for your physical and mental health. During your breaks, you can exercise and go shopping for healthy foods for yourself. You can take a hot bath or go get a massage for your mental health. These are just some ways that you can improve or maintain your health by getting respite care services.
These are some of the ways that respite care can benefit you. Remember, just because you are taking care of your elderly loved one, that doesn’t mean that you can’t take care of yourself. In fact, in order to take care of your elderly loved one, you have to take care of yourself first.
If you or an aging loved-one are considering hiring Homecare in Hillsboro, OR, please contact the caring staff at Integrity In-Home Care. Call today (503) 660-3755